Mental Health Therapy — CBT, DBT, EMDR & Trauma Therapy | RECO Immersive Delray Beach

Mental Health Therapy

A clear mind for a brighter path

Evidence-based psychotherapy delivered by licensed RECO Immersive clinicians — CBT and DBT for mood and anxiety, EMDR for trauma, plus individual, group, and family sessions. The therapy half of integrated psychiatric care.

The right support changes everything

Diagnosis and presentation differ; therapy must too. Our clinicians match modality to symptom — CBT for cognitive distortions in depression, DBT for emotional dysregulation, EMDR for trauma — and adjust based on response, not a generic protocol.

40

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larger response with combined therapy

Patients on integrated CBT + medication report up to 40% larger improvement than medication alone (CANMAT review).

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%

PHQ-9 reduction with EMDR add-on

Up to 50% reduction in PHQ-9 depression scores when EMDR is added to standard therapy for trauma-related depression.

Bio/Psych/Social Evaluation

Comprehensive intake that maps biological markers (bloodwork, genetics), psychological history (trauma, mood patterns), and social context to inform every clinical decision that follows.

CBT/DBT/EMDR Therapy

Three modalities, one toolkit: CBT for cognitive restructuring, DBT for emotion regulation and distress tolerance, EMDR for trauma reprocessing — each delivered by clinicians certified in the specific protocol.

Case Concierge Management

A dedicated case manager coordinates your psychiatrist, therapist, neurofeedback technician, and outside specialists so you experience integrated care, not a fragmented set of appointments.

Cognitive Evaluation

Standardized neuropsychological testing measures attention, memory, processing speed, and executive function — the data underwrites medication choices, ADHD diagnoses, and TBI rehabilitation plans.

Community Integration

Practical bridges back to work, school, and relationships — communication coaching, exposure work for social anxiety, and structured re-entry plans tailored to each patient's pre-illness baseline.

Creative and Expressive Art Therapy

A hands-on therapy that uses art, music, or movement to help you process emotions you can’t always explain with words.

Equine Therapy

Sessions with credentialed equine therapy facilitators teach attunement, boundary-setting, and somatic awareness through partnered work with horses — useful for trauma, attachment patterns, and dissociation.

Essential Skill Training

Practical, everyday tools to help you manage emotions, build healthy habits, and handle life’s challenges with more confidence.

Family Therapy

Systemic family work led by licensed marriage and family therapists who specialize in psychiatric conditions — addressing how mood, anxiety, and trauma cycle through household dynamics.

Group Therapy and Process Groups

Diagnosis-matched process groups (depression, anxiety, trauma, women's, men's) facilitated by licensed clinicians — corrective interpersonal experience that individual therapy alone cannot replicate.

Individual Therapy

Weekly one-to-one psychotherapy with a doctoral-level clinician matched to your case — targeted, evidence-based modalities calibrated to your DSM-5 picture and qEEG findings.

Initial Evaluation and Consultation

A 90-minute psychiatric and psychological intake combining DSM-5 diagnostic interview, symptom inventories (PHQ-9, GAD-7, PCL-5), and treatment history review — the foundation for every recommendation.

Light Therapy, Laser

Bright light and low-level laser therapy (transcranial photobiomodulation) regulate circadian rhythm, melatonin secretion, and prefrontal blood flow — particularly effective for SAD and sleep-related depression.

Objective and Goal Planning

Treatment goals translated into measurable two-week sprints — symptom thresholds, behavioral targets, and lifestyle commitments scored at every team meeting and adjusted based on outcomes.

Polyvagal Therapy

Application of Stephen Porges's polyvagal theory: vagal toning, co-regulation work, and somatic anchoring that restores ventral vagal access for trauma survivors and panic patients.

Psychiatric Evaluation

Board-certified psychiatrist visit covering differential diagnosis, medication reconciliation, ruling out medical contributors (thyroid, B12, autoimmune), and prescription strategy aligned with pharmacogenomic data.

Safe and Sound Protocol (SSP)

Stephen Porges's filtered-music intervention delivered over five days — designed to retune middle ear muscles and engage the social engagement system in patients with auditory hypersensitivity and developmental trauma.

Self-Regulation Education

Psychoeducation on the autonomic nervous system, window of tolerance, and HPA axis — clinical concepts translated into practical skills for managing panic, emotional flooding, and stress responses.

Sensory Assimilation

Multi-sensory integration sessions for adults with sensory processing differences — calibrated input (sound, vestibular movement, deep pressure) regulates the nervous system at a level talk therapy alone cannot reach.

Sound Therapy

Therapeutic frequencies, binaural beats, and singing-bowl resonance applied as an adjunct to trauma therapy — indicated for patients with somatic anxiety and sleep architecture disruption.

when you're ready

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