The day begins at RECO Immersive housing, where clients make their beds, shower, and get dressed. This routine supports a sense of stability and personal care, setting the tone for the day.

A nourishing, balanced breakfast fuels both body and mind, giving clients the energy they need to engage in the day ahead.

A short, guided meditation to ground the body and calm the mind. This practice promotes mindfulness, emotional regulation, and intention setting.

The full group gathers to check in, share updates, and review the day’s plan. This is a space for building trust, structure, and accountability within the community.

Led by licensed clinicians, this session focuses on topics such as emotional processing, trauma recovery, or cognitive-behavioral skills. Group therapy helps clients explore shared experiences and build healthy connections.

A short break between sessions allows clients to recharge and reset before continuing with the day.

A well-balanced lunch encourages healthy eating habits and provides a break to socialize or reflect.

One-on-one sessions with a licensed therapist provide clients with deep personal insight, clinical guidance, and customized treatment planning.

Case managers support clients with life skills, discharge planning, aftercare coordination, and practical goal setting for long-term success.

Afternoon groups may explore themes like relationships, boundaries, or communication, continuing the emotional and behavioral work started earlier in the day.

Another short break gives you a moment to reflect, hydrate, and rest.

A neuroscience-informed treatment session that may include techniques like neurofeedback, brain mapping, or somatic regulation exercises to support nervous system balance and cognitive function.

Clients approved for Transcranial Magnetic Stimulation (TMS) receive targeted, non-invasive brain stimulation to help regulate mood and treat conditions such as depression or anxiety.

Clients are transported to and from dinner, allowing for a relaxed meal and informal social connection.

Evening groups create space for reflection, shared experiences, and emotional connection, winding down the day in a therapeutic way.

Clients are encouraged to relax, journal, engage in hobbies, or connect with others during this personal downtime.

The day ends with a brief community check-in. Clients reflect on the day, set goals for tomorrow, and close the evening with gratitude and intention.

Rest is essential for healing. A structured bedtime routine helps restore energy, repair the body, and prepare you for a new day of recovery.