Group Therapy and Process Groups involve guided discussions with others who are also on the recovery journey. Led by a trained therapist, these sessions provide emotional support, shared experiences, and effective coping strategies to help you feel understood and less alone.
Sharing your experiences and hearing from others helps reduce feelings of isolation and shame. Group therapy builds a sense of community and connection, fostering emotional resilience and giving you the support you need to stay motivated during detox.
Group therapy provides a safe space to be seen and heard, which reduces isolation and builds emotional resilience. By connecting with others who understand your experiences, you gain perspective, learn practical coping tools, and strengthen your sense of belonging—all of which support long-term emotional healing.